Frequently Asked Questions

Table of Contents

1. How much water?
2. How much salt and how do I use it?
3. Can I drink decaffeinated coffee?
4. What about tea? (Is there a difference?)
5. Where can I get good sea salt?
6. What exactly will this help?
7. What temperature should the water be?
8. Can I drink water or anything else with my meals?
9. When I drink water, I feel nauseous. Is this normal? What do I do?
10. Will it wash out vitamins and minerals?
11. Will I be running to the bathroom a lot?
12. I don't like the taste of water. Can I add something to it to give it some flavor?
13. If I need 2 quarts of water daily, how am I supposed to consume this?
14. Where can I find people who have been helped with my situation? Can I contact them?
15. How can I help spread the word of the watercure in my town?
16. How can the watercure cure so many problems?
17. Why does the watercure work so quickly?
18. Why do you say that healthcare is a common sense deficiency disorder?
19. Why can't we drink sea water if salt water is so good for us?
20. If I am salt sensitive, what can I do about it?

How much water?

Half your body weight in ounces. If you weigh 200 lbs., you will need 100 oz. of water. That is approx. 3 quarts. A quart is 32 oz. A 1.5 liter bottle has 6 servings of 8 oz., which makes it 48 oz..

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How much salt and how do I use it?

¼ tsp. per quart of water you drink daily. You can put the ¼ tsp. of sea salt "IN" the bottle of water, or season your food, as it is suggested, or lick some off the palm of your hand, and then drink some water. What is important is that you get the proper balance throughout the day. You can't take all your salt in just two times a day, no more than you could do all your breathing in only two times a day. You cannot drink half of your water in one sitting and then the rest later that day and expect to be fully hydrated.

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Can I drink decaffeinated coffee?

You must remember that decaffeinated coffee still has some caffeine unless it is naturally decaffeinated. It also goes through a process to decaffeinate it with chemicals like formaldehyde. So, you are actually trading a little caffeine for chemicals. Ask yourself, is it worth it? How much arsenic is enough?

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What about tea? (Is there a difference?)

Tea, according to Dr. Batmanghelidj is worse than coffee. It not only is a diuretic, but it strips your body of the vitamins and minerals we are trying to put back into our bodies. At the top of the list, as far as teas go, there are black teas (your regular run of the mill teas), which are the worst, containing the most caffeine. Decaffeinated teas are a little better, but still are not as natural as you should have. Naturally decaffeinated teas are the best.

BUT: I asked Dr. Batman about this, and he said, "An herb is an herb is an herb. Marijuana is an herb, so take it from there." A suggestion is to use in moderation. If you have suffered with asthma or other upper respiratory problems, like myself, be aware of how they make you feel. I have found it difficult to breathe after 2 cups of naturally decaffeinated.

Green tea has 3x's the caffeine. While it is supposed to be a great anit-oxidant, beware of the caffeine.

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Where can I get good sea salt?

You can call 1-800-TOP-SALT. (800-867-7258) This is the Grain Salt Society, 273 Fairway Drive, Asheville, North Carolina 28805. This is the best that we have found. It contains 84 trace minerals. Another one is the Redmond Mineral, Inc., P.O. Box 219, Redmond, Utah 84652. 1-435-529-7402. Their sea salt has over 70 trace minerals in it. BE CAREFUL when buying sea salt or Celtic Sea Salt. If it does not list minerals on the back, the odds are that you have just bought expensive, prettier packaged table salt. All salt came from the sea at one point. So it is legal for anyone to label their low grade salt as sea salt. Good Celtic Sea Salt is NOT white or dry.

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What exactly will this help?

We have testimonials from all over the world on how the water cure has "reversed", or totally eliminated cancer, MS, MD, asthma, allergies, acid reflux, arthritis, ulcers and other digestive problems, joint pain, headaches, back problems, diabetes, depression, aids in weight loss, scleroderma and other skin problems, high blood pressure, high cholesterol, and many more. The watercure is a "preventative measure" to take to obtain optimum health. We were not born with a caffeine or alcohol deficiency. Both of these drugs act the way dry gas does to gasoline in a car. It takes the life essential nutrient-water, out.

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What temperature should the water be?

Dr. Batmanghelidj suggests that we drink room temp or cool water. Cold water (with ice) shocks the stomach lining and disrupts our digestive system. Instead of drinking coffee in the morning, Dr. Batman drinks hot water. Give it a try. It's really very good and gives you that warm feeling you are looking for.

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Can I drink water or anything else with my meals?

To prevent our digestive juices from becoming diluted and weak, it is suggested to drink two (2) glasses of water one half (1/2) hour BEFORE meals. It is O.K. to sip water with meals, but not drink a lot. This also helps in weight loss.

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When I drink water, I feel nauseous. Is this normal? What do I do?

If one is severely dehydrated and used to only their caffeine or alcohol intake, this may be a problem. Try drinking small sips of water throughout the day. Drink only an amount that will not upset your stomach. Nausea can be caused by an acidic condition. You need to bring up your alkalinity level. By taking a pinch of sea salt along with the sip of water will help to neutralize your stomach acids. In most cases, it takes about a week before you can drink the proper amount of water. Don't give up.

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I understand that the watercure will help me to wash out the toxins in my body.

ABSOLUTELY!! We've seen people totally lose alcohol cravings in 24 hours because the toxins were washed out. Water is the "roto rooter" of the body.


Will it also wash out the vitamins and minerals as well? (Potassium)

It will if way overdone, and if not enough sea salt was used.

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Will I be running to the bathroom a lot?


When you first start the watercure, it does seem like you are running a lot. As your body hydrates, this will slow down. Like a dried out plant, if you pour a glass of water on it, what will happen? The water will run right out of it. But if you pour it on slowly, it will hydrate, and not lose so much. Remember that your sea salt intake is vital. This will help you to retain what your body needs.

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I don't like the taste of water. Can I add something to it to give it some flavor?

Yes, but when you do, it changes the molecular structure. H2O is H2O. When you add too much orange juice or lemon juice or something else to it, it becomes a food, not water as intended.

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If I need 2 quarts of water daily, how am I supposed to consume this?

Again, start out slowly if you are not used to drinking water. One can not become hydrated properly if you drink half the amount you are to take at breakfast and then the other half at dinner. Your body will release more than you will retain. Plus, you will be washing out vitamins and minerals unless taken in slowly. Your urine should be a light lemonaid color, not clear. In some cases, it is suggested to drink out of a 3 oz. bathroom size cup. Anyone can handle drinking 3 oz of water every half hour.

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Where can I find people who have been helped with my situation? Can I contact them?

We have phone numbers or e-mail addresses on most testimonials on our web site. More and more testimonials are coming in from across the world. In that case, e-mail addresses are included. If you have trouble contacting someone, let us know by e-mail, and we will see what we can do.

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How can I help spread the word of the watercure in my town?

You must have your own testimonial or a relative or close friend that made an amazing recovery otherwise you will have little credibility.  Also refer people to www.watercure.com and www.watercure2.org.

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How can the watercure cure so many problems?

According to the research of F. Batmanghelidj, M.D., about 85% of all health, mental, emotional, poor grades, sports performance, cancer, M.S., M.D., diabetes, alcoholism, and behavioral problems, (including violent behavior) are caused by lack of water and/or salt in the body. If this is true, then the only thing that can cure them is water and/or salt. Whatever improves after going on the watercure is obviously caused by lack of water and/or salt. I have seen it work countless times.

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Why does the watercure work so quickly?

If a person is suffering from lack of water, then it's no different than having a lawn turn brown because of lack of water. After you water the lawn, how long does it take for the grass to turn green? Dehydrated people and all living things recover so quickly when their water shortage is corrected. But, in some cases, if you are so terribly dehydrated, it may take a while before you fully appreciate and see a difference.

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Why do you say that health care is a common sense deficiency disorder?

Because if the 2nd and 3rd most essential nutrients are water and salt in the body, (the 1st being oxygen), wouldn't common sense tell us to check those levels first? Does your doctor ask you about your water/salt intake? ....caffeine/alcohol intake?

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Why can't we drink sea water if salt water is so good for us?

Because there is too much salt in ocean water. If a person keeps putting salt into a glass of water it will just keep getting stronger and stronger because the salt will dissolve into the water. Sea water will kill a person. Saline in the hospital is one liter of water (about a quart ) and 9 grams of salt ( 1- 1/2 tsp of salt) Anything stronger then that will not be good. Read Dr B's book ABC of Asthma, Allergies and Lupus. Read page 144-150 and should get Dr B's lecture on CD (water and salt) for more inforOur siteion.

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If I am salt sensitive, what can I do about it?

It is detailed in the recipe. You need to quit the salt for two days & gradually reintroduce it.

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